Mediterranean Turkey Casserole

Ingredients

110 gr egg noodles
400 ml low-sodium chicken broth
240 ml skim milk
3 gr salt
32 gr cornstarch
270 gr turkey
280 gr artichoke hearts
120 gr peppers
9 slices kalamata olives
55 gr mozzarella cheese
120 ml wine
5 ml lemon juice
2 gr black pepper
10 gr parmesan cheese

Instructions

Prepare noodles according to package directions; drain. Stir the broth, milk, salt and cornstarch together in a large pot or Dutch oven until the cornstarch is dissolved. Cook over medium heat, stirring constantly, until thickened and bubbly. Stir in noodles, turkey, artichoke hearts, red peppers, olives, mozzarella cheese, wine, lemon juice and pepper. Heat oven to 180ÂșC . Spray a 3 litre baking dish with cooking spray. Spoon noodle mixture into dish. Sprinkle with Parmesan cheese. Bake until bubbling around the edges, about 35 minutes. Let stand 5 minutes before serving.

Each serving provides: 365 Calories; 23.7 g Protein; 31.7 g Carbohydrates; 6.06 g Fat; 87.5 mg Cholesterol; 1074 mg Sodium. Calories from Fat: 15% Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)