Mexican Bean And Rice Casserole

Ingredients

16 ml oil
1 onion
2 celery stalks
1 bell pepper
800 gr kidney beans
1 enough liquid from cooking -the beans to make a puree
190 gr tomato paste
2 gr cumin
3 gr chili powder
1 gr basil
1 gr oregano
3 shoyu
1 arame
475 gr brown rice
14 gr parsley
3 slices tomatoes
5 garlic

Instructions

Heat the oil in a large skillet and saute th eonion, celery and red pepper till almost tender. Blend together the beans, a small amount of the liquid from cooking them (about quarter cup), the tomato paste, the spices, and the shoyu or tamari in a blender or food processor tomake a puree. Transfer the puree to a large bowl. Add the sauteed vegetables and the soaked arame (if desired) to the bean puree and mix well. In a separate bowl, mix the rice and parsley together. Oil a large, deep baking dish. Place half of the rice in the bottom of the dish. Spread half of the bean mixture over the rice, top it with half of the sliced tomatoes, and then distribute half of the pressed garlic over the tomatoes. Repeat the layers. Bake at 180ÂșC or 45 minutes. Delicious with steamed artichokes and a big green salad. From the files of DEEANNE