Mexican Bean Sandwich
Ingredients
5 ml vinegar
1 gr chili powder
1 gr onion powder
10 gr salad dressing
200 gr pinto
20 gr celery
2 flour tortillas
4 slices tomato
2 leaves lettuce
1/2 bean filling onto tortilla near one edge
2 one sandwich
3 fat
1 mg cholesterol
53 mg sodium
318 mg for pinto beans
282 mg sodium for kidney beans
Instructions
This combination of raw vegetables and seasonings makes a tasty sandwich that's high in fiber and low in fat.