Mexican Beef Salad

Ingredients

350 gr beef top round steak
1 gr unseasoned meat tenderizer
45 ml vegetable oil
45 ml vinegar
1 gr salt
1 gr cumin
1 gr oregano
1 gr garlic powder
1 gr pepper
1 package hominy
1 onion
1 slice green pepper
45 gr pitted ripe olives
100 gr torn lettuce
80 gr cherry tomatoes
1,400 gr microwave-safe casserole
16 ml oil
30 ml oil to drippings
20 grams fat
22 grams protein
18 grams carbohydrates

Instructions

milligrams sodium; 517 milligrams potassium.