Mexican Pasta Casserole
Ingredients
200 gr rigatoni
10 ml vegetable oil
1 onion
1 garlic clove
1 jalapeno seeded
26 gr chili powder
525 gr tomatoes
2 gr cumin
2 gr oregano
130 gr chicken breast
34 gr ripe olives
65 gr monterey jack cheese
180 gr cheese
1,900 ml baking dish sprayed with vegetable oil
8 provides
22 1/2 protein
32 5/8 carbohydrates
13 1/4 fat
32 1/4 mg cholesterol
518 1/2 mg sodium
Instructions
Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)