Plain yogurt Brown ground beef with onion; drain. Add beans and salsa, heat through. Spoon half cup mixture into each pita pocket half. Top with lettuce, tomato, cheese, yogurt and additional salsa, if desired. Nutritional Analysis per serving: * calories 329 * carbohydrates 33 g * protein 20 g * fat 13 g * calcium 198 mg * sodium 610 mg * cholesterol 45 mg * dietary fiber 11 g