Mexican-style Creamed Corn

Ingredients

180 gr pkg kernel corn
34 gr sweet pepper
60 ml cream cheese
5 ml skim milk
34 gr green pepper
26 gr celery
60 gr green chili peppers
120 ml water

Instructions

Stir in cream cheese, chili peppers, milk, quarter teaspoon salt, and dash pepper. Heat through. ********************************************************* Per serving: 94 calories, 4 g protein, 17 g carbohydrates, 3 g fat, 0 mg cholesterol, 215 mg sodium, 144 mg potassium.