Mexican Vegetable Part:

Ingredients

450 gr corn
300 gr tomatoes
34 gr green pepper
90 gr onions
18 gr cilantro
16 ml lime juice
1 package pinto beans
3 garlic
60 ml chuncky picante sauce
120 ml skim milk
32 gr all purpose flour
32 gr cornmeal
1 gr chili powder
2 eggs
1/2 fat monterey jack

Instructions

-or cheddar cheese, or -some combo thereof saute the onions and pepper in a large skillet over medium heat, just until soft. stir in rest of vegetable ingredients; simmer 15 minutes or so. salt and pepper to taste. in a mixing bowl combine cornmeal crust ingredients; whisk briefly then turn in to a vegetable-sprayed pie dish. bake at 250ºC or 10 minutes or until puffy and brown. add vegetable mixture, then sprinkle cheese on top. bake ten minutes more or so or just until the cheese is the way you like it.