Microwave Black Bean Burritos

Ingredients

some salt and pepper
10 ml vegetable oil
1 onion
1 jalapeno pepper
1 clove garlic
1 gr cumin
1 gr oregano
1 gr chili powder
1 gr coriander seeds
500 gr black beans
1/2 avocado
1 tomato
1 scallion
6 gr coriander
10 ml lime juice
1 lime zest
4 flour tortillas
1993 from good food magazine
1988 this recipe gets
9 glass pie
1/2 bean mixture to blender

Instructions

hot, 1-3 minutes. Serve beans with tortillas, salsa, and garnishes. Nutrition Information per Tablespoon: 573 calories 22 g protein 80 g carbohydrates 19 g fat (29% of calories) 548 mg sodium 0 mg cholesterol