Microwave Meatloaf

Ingredients

30 gr onion
700 gr beef
80 gr bread crumbs
7 gr parsley sprigs
1 gr pepper
1 package tomato sauce
1 egg
1 carrot
1 sauce
1 gr oregano

Instructions

In food processor, shred carrot. Add remaining ingredients except for the tomato paste. Process until blended. Invert a 6 oz custard cup in center of a 23 cm glass pie plate. Shape mixture into a ring around cup. Spread the tomato paste over the top of the meat loaf. Cook in microwave on high 15 minutes or until juices run clear. Pour off any fat from dish before slicing.