Microwave: Tuna Bulgur Salad

Ingredients

350 ml water
1 bulgur
1 gr salt
6 slices green onions
2 tomatoes
140 gr seedless cucumber
26 gr parsley
6 1/2 tuna
45 ml olive oil
30 ml lemon juice

Instructions

Pepper Serve this main course in hollowed-out tomato cups or lettuce-lined pita pockets. In 8-cup casserole, combine water, bulgur and salt; cover and microwave at high until boiling, 6 minutes. Stir; let stand, covered, for 10 minutes. Add onions, tomatoes, cucumber, parsley and tuna; toss well. Toss with oil and lemon juice; season with pepper and salt to taste. Serve at room temperature.