Monkfish With Almonds, Sweet Red Peppers & Sa

Ingredients

2 monkfish
30 ml olive oil
3 garlic
3 slices bell peppers
90 gr almonds
1 gr saffron threads
120 ml dry wine
1/2 fish stock
1 gr salt
28 gr almonds
34 protein
8 carbohydrate
23 fat

Instructions

saturated), 103 mg cholesterol, 288 mg sodium, 3 g fiber. From "The Catalan Country Kitchen,"by Marimar Torres (Aris/Addison Wesley, 1992).