240 gr (240 ml) Water plus 2 T
1 Egg Whites,Raw
32 gr (23 ml) Honey
15 gr (15 ml) Applesauce
1 gr (3 ml) Salt
1 tb Wheat Germ,Crude
2 tb Gluten
111 gr (210 ml) Whole-Wheat Flour
1.125 c Oat Bran
95 gr (180 ml) Bread Flour
half c Oatmeal,Dry
half pk Yeast