Orange Nut Bread

Ingredients

190 gr all-pupose flour
50 gr sugar
9 gr baking powder
1 gr salt
40 gr almonds
40 gr raisins
12 gr orange peel
1 egg
120 ml orange juice
10 ml vegetable oil

Instructions

Combine flour, sugar, baking powder and salt in a mixing bowl. Stir in nuts, raisins, and orange peel. Combine beaten egg, orange juice and oil. Pour into flour mixture. Mix only until flour is dampened and fruits and nuts are well distributed. Turn into a greased (8 x 4-in) loaf pan. Bake in a 350 degree oven 40 minutes until cake tester comes out clean. Let cool in pan 10 min; turn out of pan and cool completely on rack. Wrap in waxed paper and store overnight before slicing. Each serving: 1 slice, about 0.5-inc thick.

1 bread or starch choice, half fat choice 14 g carbohydrate, 2 g protein, 3 g fat, 91 calories

----