Orange-raisin Muffins

Ingredients

210 gr all purpose flour
65 gr wheat germ
85 gr raisins
65 gr granulated sugar
14 gr baking powder
1 gr salt
240 ml skim milk
60 ml vegetable oil
2 egg whites
1 egg
4 gr orange peel
100 gr confectioners sugar
16 ml orange juice

Instructions

Preheat oven to 200ÂșC . Line dozen medium muffin pan cups with paper liners, or spray bottoms only with cooking spray. In medium bowl, combine flour, wheat germ, raisins, granulated sugar, baking powder and salt; mix well. In small bowl, combine milk, oil, egg and grated orange peel until blended. Add to flour mixture, stirring just until dry ingredients are moistened. Fill muffin cups two third full with batter. Bake 18 to 20 minutes, or until light golden brown and wooden toothpick inserted in center comes out clean. Remove muffins to wire rack to cool. In small bowl, combine confectioners' sugar and orange juice. Drizzle over slightly cooled muffins. Serve warm. NOTES: To freeze, wrap muffins securely in foil or place in freezer bag. Seal, label and freeze. To reheat frozen muffins, unwrap; microwave at High (100% power) about 30 seconds per muffin. Per serving (1 muffin): About 200 cal, 5 g pro, 32 g car, 5 g fat, 22% cal from fat, 0 mg chol, 140 mg sod.