Orzo With Spinach And Pine Nuts

Ingredients

5 gr margarine
1 clove garlic
425 ml water
3/4 orzo
1 gr salt
32 gr tightly packed spinach
10 gr parmesan cheese
9 gr pine nuts

Instructions

Melt margarine in a medium saucepan over medium heat. Add garlic and saute 1 minute. Add 1- 0.75 cups water, orzo, and salt, and bring to a boil. Reduce heat to medium-low; cook 13 minutes or until liquid is absorbed. Stir in spinach and remaining ingredients.

Per serving: Cal 321 (23% from fat) / Prot 12.8g / Fat 8.1g (Sat 2g, Mono 2.7g, Poly 2.6g) / Carb 50.3g / Fiber 2.7g / Chol 4mg / Iron 3.9mg / Sodium 289mg / Calcium 114mg