Parmesan Breaded Chicken

Ingredients

28 gr seasoned bread crumbs
20 gr parmesan cheese
1 gr oregano
1 gr rosemary
1 gr basil
1 gr pepper
4 chicken breasts
120 ml buttermilk
1 oil for coating

Instructions

PREHEAT OVEN TO 350 DEG F. COMBINE SPICES, BREAD CRUMBS AND CHEESE IN A SKALLOW BOWL. DIP CHICKEN PIECES IN THE BUTTERMILK, THEN IN THE CRUMB MIXTURE. LIGHTLY COAT A BAKING PAN WITH OIL. PLACE CHICKEN, BONE SIDE DOWN, ON THE PAN. BAKE, COVERED, FOR 25 MINUTES OR UNTIL DONE. SERVES FOUR. PER SERVING: 277 CALORIES, 23 % FAT 7 gm FAT.