Pasta W/red Peppers, Greens, Beans, Garlic & Lemon Zest

Ingredients

120 gr beans
1 bay leaf
4 garlic
80 ml vegetable stock
2 bell peppers
4 swiss chard
1 lemon zest
1 gr salt
1 pepper
30 ml lemon juice
50 gr penne pasta
110 gr farfalle pasta
475 ml water
2 of garlic
2 of garlic that have been

Instructions

until the greens are wilted, 3 to 4 minutes. Drain the beans (most of the liquid will have been absorbed) from the cooking liquid with a slotted spoon and add them to the peppers and greens. Warm through. Season to taste with the salt, pepper, and lemon juice. Meantime, cook the pasta according to the package directions. Drain and toss with the beans and vegetables. Per Serving =========== Calories: 319 Protein: 14 grams Carbs: 63 grams Sodium: 356 mg Fat 2 grams (6% of calories)