Pasta With Chick
Ingredients
210 gr penne pasta
100 gr corkscrew
16 ml olive oil
1 clove garlic
350 gr tomatoes
1 gr basil
450 gr chick peas
8 gr basil
1/4 batches
20 gr parmesan cheese
Instructions
Per serving: 444 calories/19 g protein/8 g total fat (2 g saturated fat, 5 mg cholesterol)/75 g carbohydrate (7 g dietary fibre)/543 mg soldium/508 mg potassium.