Pasta Without Tomato

Ingredients

some basil
90 gr spaghetti squash
26 gr rotini
1 vermicelli broken
1 italian sausage link
5 ml extra-virgin olive oil
1 carrot
1 stalk fennel
8 gr garlic
40 gr mushrooms
7 gr parsley
1 italian seasoning blend
1 egg
2 gr basil
2 gr oregano
1 black pepper salt
10 gr parmesan cheese
1 cilantro leaves
1 micro-cook the spaghetti squash
2 cook pastas
3 saute while the pasta is cooking
36 gr celery
4 assemble drain the pasta but do rinse
60 gr egg substitute
5 working quickly

Instructions

COOKsNOTE: Freeze the sausage, then chop it. Warm leftover squash when draining the pasta (do not put cooked squash in boiling water again). Keep this dish warm in 300 deg oven (not stove top). Last served 23 Ap 96 with sweet-bitter salad (Bob liked). Next time try ... Broccoli Rabb; ground turkey with fennel seed.