Peanut Butter Nuggets
Ingredients
100 gr corn flakes
40 gr unsweetened coconut
110 gr peanut butter
30 ml liquid honey
110 gr corn flake crumbs
6 gr portions
18 nuggets
1 nugget
1/2 fruit
1 fat
Instructions
choice 5 g carbohydrate, 2 g protein, 4 g fat, 64 calories