Pepper Steak Strips

Ingredients

140 gr env
260 gr round steak
1/8 by
3 long
9 gr butter
5 ml bottled brown boquet sauce
1 gr thyme leaves
5 gr unbleached flour
60 ml wine
1 slice green pepper
350 gr rice
2 casserole on high

Instructions

and microwave 8 minutes; stir. Microwave on medium (50%) 10 minutes. Shake flour and wine in tightly covered container. Stir into meat Mixture. Add pepper strips and mushrooms; mix into sauce. Cover and microwave until meat is tender, 6 to 8 minutes. Serve over hot Rice.