Pineapple
Ingredients
120 gr pineapple
120 ml pineapple juice
2 water packed peach
240 ml low fat yogurt
240 ml skim milk
26 gr sugar
Instructions
Food Exchange Per-Serving: -20ºC RUIT EXCHANGE + 1 MILK EXCHANGE; CAL: 133; CHO: 6 MG; CAR: 23 GM; PRO: 7 GM; FAT: 1 GM; SOD: 103 MG;