Popeye Pie
Ingredients
38 gr spinach
12 froz
2 eggs
2 milk
34 gr celery
30 gr onion
10 gr parmesan cheese
1 gr salt
2 gr nutmeg
9 pie
1/8 recipe
1 protein choice
1/2 fruit
Instructions
choice 5 grams carbohydrate, 6 grams protein, 3 grams fat Adapted from Choice Cooking, Canadian Diabetes Assoc. 1986 Shared but not tested by Elizabeth Rodier, Jan 1994