Poppy & Sesame Seed Straws

Ingredients

18 gr poppy seeds
16 gr sesame seeds
1 egg
30 ml olive oil
1 gr salt
6 phyllo dough sheets
2 baking sheets with nonstick cooking spray
1/2 sheet with the egg mixture
1 see fold the upper
1/2 over to cover the lower
1/2 folded sheet with egg mixture
1/2 seeds
1/2 over the see brush the bottom
1/2 folded sheet with the egg mixture
1/2 over
1/4 see
10 slices short using a knife
1/2 apar repeat the procedure with the remaining
5 sheets of phyllo
1 week
2 months
12 straws
19 per straw
1 protein
1 fat
3 carbohydrate
23 mg

Instructions

sodium; 9 mg cholesterol. From Eating Well, May/June 1993.