Pork Tenderloin With Mustard Sauce

Ingredients

130 gr pork tenderloin
1 gr salt
30 gr onion
34 gr green pepper
60 ml water
16 ml dijon-style mustard
5 ml dijon-style mustard
3 gr unbleached flour

Instructions

Place the pork tenderloin in a 24-oz shallow casserole. Sprinkle with salt and onion. Cover with vented plastic wrap and microwave, on medium (50%) power for 4 minutes; rotate the casserole quarter turn. Microwave 4 minutes longer. Mix the remaining ingredients; spoon over the pork. Cover with vented plastic wrap and microwave, turning the casserole quarter turn every 3 minutes, until pork is done, 4 to 6 minutes.