President Nixon's Diet Special

Ingredients

1 scoop low-fat cottage cheese
4 rye crisp crackers
1 egg
1/2 tomato
1/4 slices cucumber
1/4 slices green pepper
1/4 pineapple
1/2 peach
1/4 slices papaya

Instructions

edges; encircle with vegetables or fruits. Plain cottage cheese can also be enlivened with a variety of other fresh vegetables, raw or lightly steamed, and fruits, fresh or canned (without added sugar).