Ratatouille Spaghetti Pie
Ingredients
85 gr spaghetti
120 ml skim milk
60 gr egg substitute
1 egg
9 gr olive
1 onion coarsely
2 zucchini
3 garlic
270 gr tomatoes
50 gr tomato paste
1 gr pepper flakes
8 gr basil
1 gr basil
65 gr pepperoni
20 gr parmesan cheese
28 gr seasoned bread crumbs
9 baking dish with cooking spray
19 5/8 protein
74 1/4 carbohydrates
13 fat
18 3/4 mg cholesterol
814 mg sodium
Instructions
Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)