Rice Baked W/vegetables

Ingredients

10 ml olive oil
2 onion
3 gr garlic clove
45 gr broccoli floweretts
1 pepper green
3 celery stalks
375 gr tomato paste
1 gr thyme
3 tomatoes
120 gr rice long
700 ml vegetable broth
240 ml tomato juice
1 bay leaf
80 gr monterey jack
475 gr kidney beans

Instructions

Heat oil in a 2 litre oven proof casserole dish, add onions and garlic and cook over low heat for 4 to 5 minutes. Stir in the broccoli and peppers; stir cook over moderate heat for 1 minute. Stir in the celery; stir cook for 1 minute. Stir in the tomato paste (already combined with the thyme), plum tomatoes and kidney beans. Stir in the rice. Pour in the stock and tomato juice. Add the bay leaf and bring mixture to a low boil. Cover tightly and place in a 350 degree oven for about 40 minutes until liquid is absorbed and rice is tender. Remove the bay leaf before serving. Serve sprinkled with grated cheddar cheese if desired.