Rice Salad #2

Ingredients

1/2 cauliflower florets
45 gr broccoli florets
75 gr corn kernels
240 gr long brown rice
250 gr firm tofu
30 gr tahini
14 gr canola
1 umeboshi paste
30 ml brown rice vinegar
7 gr parsley

Instructions

Steam cauliflower and broccoli until tender. Set aside. Boil corn until tender but still crisp. Drain corn and add to cauliflower and broccoli. Mix rice with vegetables. Blend tofu tahini oil, umeboshi paste, vinegar, water and parsley in a small saucepan. Heat for 5 minutes, let cool and pour over rice and vegetables. Chill and serve. Per serving: 212 cal; 11 g prot; 25 mg sod; 27 g carb; 10 g fat; 0 mg chol; 136 mg calcium From DEEANNE's recipe files