Roasted Quesadillas With Chiquita Bananas

Ingredients

12 fat free corn
1 flour tortillas
80 gr non fat monterey jack
3 gr cilantro
2 jalapeno peppers
1 alfalfa sprouts
2 slices bananas
350 place
6 tortillas on a nonstick baking shee sprinkle with cheese
1 quesadilla
6 triangles
1 1/2 grams fat
1/2 milligram cholesterol
82 5/8 milligrams sodium

Instructions

This is from Eat More, Weigh Less by Dr. Dean Ornish.