Savory Omelette's

Ingredients

16 gr margarine
230 gr egg beaters
32 gr zucchini
22 gr mushrooms
16 gr onions
18 gr green peppers
120 ml low-sodium tomato sauce
1 gr pepper
34 gr green pepper
16 gr onion

Instructions

Basic omelette: In an 20 cm skillet, over medium heat, melt margarine. Pour egg beaters into skillet. Cook, lifting edges to allow uncooked ortion to run underneath. When almost set, spoon desired filling onto half the egg. Fold other half over the top. Slide onto a warm plate. Serve immediately. For fillings: Cook ingredients in margarine until vegetables are tender. Per serving: 110 calories; 206 mg. sodium; 0 mg chol; 4 gm total fat; 0 gm sat fat.