Shepherd's Pie Ii

Ingredients

10 ml vegetable oil
1 slice onion
3 slices tomatoes
14 gr butter
5 gr flour
3 gr salt
1 gr pepper
240 ml chicken stock
2 packages instant
240 ml water
2 lamb
450 gr mashed potatoes

Instructions

In a deep, 2 litre , heat-resistant, non-metallic casserole, Placevegetable oil, onion and tomatoes and heat, uncovered, in Microwave Oven 4minutes or until tender. Set aside.

In a small, heat-resistant, non-metallic bowl melt butter in MicrowaveOven 30 seconds.

Blend in flour, salt, pepper and chicken stock.

Heat, uncovered, in Microwave Oven 3 minutes or untiI thickened andsmooth. Stir occasionally. Add sauce and cooked lamb to onion-tomato mixture. Stir to combine.

Heat, covered, in Microwave Oven 5 to 7 minutes or until almost heatedthrough (time will depend on temperature of cooked lamb). Top with mashedpotatoes and heat, uncovered, an additional 3 to 5 minutes or until servingtemperature is reached. Variation: Cooked beef chunks, ground beef or ground lamb may besubstitutedfor cooked lamb.