Shoko-Beef And Spinach Stew

Ingredients

6 tomatoes
1 chile
4 onions
34 gr green bell pepper
90 ml vegetable oil
450 gr stewing beef
240 ml water or beef broth
1 gr sugar
1 gr salt
4 gr cayenne more
7 gr ginger
60 gr spinach
120 ml juice from the tomatoes

Instructions

Shoko with rice. [Also good served with Yam Foofoo.] Recipe By :