Sicilian Garbanzo Stew

Ingredients

950 ml water
16 ml lemon juice
20 ml vegetable instant bouillon
2 gr fennel seed
1 gr thyme leaves
1 bay leaf
1 onion
1 stalk celery
2 garlic
575 gr baking potatoes
3 slices carrots
26 gr packed parsley
1 gr coarsely
25 from fat
3 fat
mg hol
820 mg sodium
50 carbo
11 protein

Instructions

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80�