Simple Vegetable Ragout With Parsley

Ingredients

3 morels
22 ml sunflower oil
110 gr onions
2 garlic
120 gr carrots
300 ml vegetable stock
120 gr zucchini
80 gr button mushrooms
190 gr shelled peas
26 gr parsley
2 gr mint
16 ml soy sauce

Instructions

Soak the dried mushrooms in hot water until they are soft, about 20 to 30 minutes. In a large saucepan, frying pan or wok with a cover, heat the oil and saute the onions over medium heat until they are transparent but still maintain their shape, about 3 to 5 minutes. Add the garlic, carrots, and about half c. stock. Cover tightly and continue to cook until the carrots are tender-crisp, about 10 minutes. Add potatoes and cook an additional 15 minutes. If the ingredients seem too dry, add more stock. Season to taste with salt and pepper. Add zucchini, cover again, and cook for another 5 minutes. Add the fresh and dried mushrooms and the peas. Simmer for another 5 minutes, until all the vegetables are lightly cooked. Stir in the parsley and mint. If desired, add soy sauce just before serving.