-toasted Brown ground beef with green pepper and onion; drain. Add remaining ingredients except buns; simmer 5 to 10 minutes or until heated through. For each serving, arrange 2 toasted bun halves on plate; spoon hot beef mixture over. NUTRITIONAL ANALYSIS per serving: * calories 283 * carbohydrates 43 g * protein dozen g * fat 7 g * calcium 68 mg * sodium 1040 mg * cholesterol 22 mg * dietary fiber 7 g