Sloppy Joe

Ingredients

1 onion
4 garlic
16 ml vegetable oil
3 mushrooms
1 carrot
3 gr parsley
950 gr tofu
2 tamari
45 ml tomato sauce

Instructions

Saute onion & garlic in oil till transluscent. Add pepper, mushrooms,carrot & parsley. Stir fry briefly & add tofu, tamari & tomato sauce. Cooktill well heated through. Stuff into pita bread & serve.