Speedy Antipasto

Ingredients

2 slices carrots
65 gr green pepper
45 gr sweet pepper
50 gr celery
1/2 tiny cauliflowerets
65 gr pitted black olives
45 gr mushrooms
60 gr pickled onions
160 gr sweet pickles
65 gr stuffed green olives
210 ml tinned tomato sauce
160 ml ketchup
16 ml olive oil
1 package water pack tuna
12 microwave-safe casserole
2 weeks

Instructions

or freeze for up to 3 months. Serve with crackers or French bread.