Speedy Swiss Steak

Ingredients

400 gr round steak
2 gr meat tenderizer
16 ml oil
16 gr flour
2 gr onion powder
425 ml tomato sauce
1 celery stalk
4 gr sugar
1 gr garlic powder

Instructions

Cut meat into serving sized pieces. Moisten meat, lightly, with water. Sprinkle meat with tenderizer on each side of the steak; allow to stand 10 to 15 minutes. Heat oil in a large skillet. Sprinkle meat with flour. Add meat to hot oil and brown 2 to 3 minutes. Turn meat and add onion. Cook 2 to 3 minutes more or until meat is well browned. Add all remaining ingredients and reduce heat. Cover and simmer 30 minutes or until meat is tender. ----