Spiced Lentil Casserole

Ingredients

1 gr chili flakes
1 gr turmeric
1 asafetida
30 ml canola oil
1 scallions
65 gr green bell pepper
3 garlic
180 gr green cabbage
240 gr brown rice
3 brown lentils
240 ml vegetable stock
200 gr peas
229 cal
10 prot
27 mg sod
39 carb
4 fat
mg chol
35 mg calcium

Instructions

HINT: Serve with Gingered Carrot and Spinach Supreme (recipe separate)