Spicy Stewed Pumpkin

Ingredients

240 ml water
60 ml vinegar
1 cinnamon stock
1 ginger
1,000 gr pumpkin
4 equal
1 starch
16 grams carbohydrate
2 gm

Instructions

protein, fat negligible, 3 gm fiber 395 mg potassium, 9 mg sodium, 0 cholesterol