Spicy Thai Pizza

Ingredients

350 gr brown rice
220 gr mozzarella cheese
230 gr crunch peanut butter divided
1 egg
120 ml water
1/4 cilantro
30 ml soy sauce
45 ml dark sesame oil
1 gr pepper
180 gr broccoli flowerets
1 onion
2 carrots

Instructions

Combine rice, 1 cup cheese, quarter cup peanut butter and egg in large bowl. Press firmly into 30 cm pizza pan or 25 cm pie pan coated with cooking spray. Bake at 200ºC . for 8 minutes. Mix remaining 0.75 cup peanut butter, water, cilantro, soy sauce, 2 tablespoons sesame oil and red pepper in small bowl; set aside. Stir-fry broccoli, onion and carrots in remaining 1 tablespoon sesame oil in large skillet over medium-high heat until tender-crisp. Spread sauce over crust; top with vegetable mixture. Sprinkle with remaining 1 cup cheese. Bake at 200ºC . for 10 to dozen minutes. Let stand 5 minutes before serving. Each serving provides: * 543 calories * 24.2 g. protein * 35.8 g. fat * 36.2 g. carbohydrate * 5.3 g. dietary fiber * 59 mg. cholesterol * 694 mg. sodium.