Spinach Lasagna

Ingredients

1 onion
20 milliliters garlic
16 ml olive oil
16 ml water
240 gr skim ricotta cheese
475 gr tofu
750 gr parmesan cheese
90 gr spinach
3 dor
1 package spinach
1 egg whites
1 gr black pepper
2 gr parsley choppd
55 gr lasagna noodles preferably
1 wheat

Instructions

x Nonstick veg cooking spray; 6 oz Part-skim mozzarella cheese; -grated 6 c Tomato sauce;