Spinach-ricotta Stuffed Shells

Ingredients

120 gr onion
190 gr spinach
110 gr cabbage
30 gr chablis
5/8 skim ricotta
3 gr parsley
1 gr pepper divided
15 macaroni
1 gr salt
1 gr nutmeg

Instructions

Coat A Large Skillet With Spray. Place Over Medium Heat Until Hot. Add Chopped Onion & Saute Until Tender. Add Spinach, Cabbage & Wine. Saute 4 Min. Stir in Ricotta Cheese, Parsley & 0.125 t., Pepper. Saute 2 Min. Stuff Each Shell With 2.5 t. Spinach Mixture. Arrange in Shallow Baking Dish Coated With Spray. Set Aside. Combine Remaining 0.125 t. Pepper, Broth, Tomato Paste, Salt & Nutmegin A Small Bowl. Spoon Over Shells. Cover & Bake At 180ÂșC or 30 Min. OR Until Heated Thoroughly. Yields 5 Servings (About 193 Cal. Per 3 Shells & one third C. Sauce) (Fat 3.8 Grams. Per Serving, 194 Calories.)