Split Pea Soup

Ingredients

1,900 ml water
400 gr green split peas
300 gr celery
240 gr onions
4 gr thyme leaves
2 bay leaves
260 gr carrots in
1/2 rounds
4 garlic pressed
1 gr sweet basil
1 gr oregano
375 gr russet potatoes
30 gr green onions w
1 spike
16 ml tamari soy sauce
1 gr cayenne pepper
240 gr peas
1 under water

Instructions

In a large 5-6 qt pot bring to a boil water, split peas, celery, onion, thyme and bay leaves. Reduce heat and simmer covered about 20 min or until split peas are a little soft. Add carrots, garlic, basil and oregano, bring to a second boil then continue simmering covered until split peas are very tender and are dissolving to form a thick broth. Add potato and simmer until potato is tender but still firm. Turn burner to lowest heat. Add green onions, spike tamari sea salt & cayenne pepper to taste. Add peas if desired. Heat gently stirring until peas are tender. Nutrition (per serving): 139 calories Total Fat 1 g (3% of calories) : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80�