150 gr dates 85 gr raisins 65 gr prunes 240 ml water 110 gr margarine 2 eggs 4 gr vanilla 130 gr all purpose flour 5 gr baking soda 120 gr nuts 2 baking 32 muffins
Instructions
Diabetic Exchanges: One mini-muffin equals, half fruit, -20ºC at, half starch; also 94 calories, 52 mg sodium, 14 mg cholesterol, dozen gm carbohydrate, 2 gm protein, 4 gm fat. SOURCE: Fern Albertson, Spokane, WA Country Woman Magazine Sept/Oct 92