Sunday Chili

Ingredients

800 gr dry kidney beans
10 ml olive oil
1 slice onion
4 garlic
1 green bell pepper
90 gr green cabbage
75 gr unpeeled potatoes
190 gr tomatoes with liquid
3 gr chili powder
1 gr cumin
60 gr brown rice
5 water

Instructions

Salt and pepper Grated cheese for garnish Soak beans overnight in cold water to cover. Drain. Put beans in slow cooker. In a large skillet over medium-high heat, heat oil or a small amount of liquid; saute onion and garlic until soft, about 3 to 5 minutes. Add bell pepper, cabbage, potatoes, tomatoes, chili powder and cumin. Continue cooking, stirring frequently, for 3 minutes; transfer to slow cooker. Add rice and water or broth, cover and cook on low 6 to 8 hours or until chili is thick and rice and beans are tender. Season to taste with salt and pepper. Garnish with cheese, if desired.