Sweet 'n Sour Tuna Rice Salad

Ingredients

45 ml wine vinegar
8 gr granulated sugar
1 gr salt
1 gr pepper
230 ml water-packed tuna
240 gr long rice
300 gr tomatoes
120 gr onion
100 gr celery
65 gr scallions
100 gr peas

Instructions

In a small bowl, combine vinegar, sugar, salt, pepper and 1 tablespoon of reserved tuna liquid. In a large bowl combine remaining ingredients; add vinegar mixture and toss. Let stand for 10 minutes; toss again and serve. Each serving (1- half cups) provides: * 2- quarter V, 1 P, 1- quarter B, 10 C Per serving: * 274 cal, 22 g pro, 4 g car, * 1 g fat: 0 g poly, 0 g mono, 0 g sat * 538 mg sod, 24 mg chol