Swiss Steak

Ingredients

32 gr flour
1 gr salt
1 gr pepper
9 gr butter
525 gr round steak
60 gr onion
34 gr green pepper

Instructions

Combine flour, salt and pepper. Sprinkle half the mixture on one side of the round steak and pound on. Repeat for other side, cut meat into pieces. Melt butter in skillet and brown meat. Cover tightly and simmer 1 hour. Add water if necessary. Combine remaining ingredients and pour over meat. Cover and simmer 30 minutes or until tender.